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I am a musculoskeletal physiotherapist specialised in pelvic health and spinal rehabilitation. Based in Zurich, I'm a Swiss and UK registered physiotherapist and a member of Physio Swiss and Pelvisuisse in Switzerland as well as the Chartered Society of Physiotherapy and Pelvic, Obstetrics and Gynaecological Physiotherapy (POGP) in the U.K. I'm also a Master Trainer in Women's Health and an International Presenter for the Australian Physiotherapy and Pilates Institute (APPI). 

Physiotherapy


I have more than 16 years experience in treating patients in in the UK and latterly, in Switzerland. With my passion for academic research and using the best of the international practices I've seen, I carefully develop specialised and specific programmes that target the best possible rehabilitation and outcomes for my patients in my praxis in Zollikon (ZH),  in their home or in the excellent Arcus Praxis in Thalwil. I am particularly interested in the following areas:
  • Pelvic, obstetric and gynaecological rehabilitation (especially incontinence, antenatal issues, post natal return to work and fitness, pelvic girdle pain, pelvic organ prolapse and pelvic pain)
  • Muskuloskeletal and sporting injuries
  • Spinal rehabilitation (such as low back pain and scoliosis)
To book a physiotherapy appointment in Zollikon or Thalwil call: 078 886 06 45.



Pilates


I deliver modified Pilates on principles of APPI teaching as a form of movement therapy for the prevention and treatment of many musculoskeletal injuries. The importance of core training and strengthening has been well researched and its positive results documented in many areas that I cover, such as:
  • Spinal Stabilization following an episode of low back pain, neck pain or in postural and structural scoliosis
  • Sports Performance
  • Antenatal preparation/Postnatal rehabilitation 
  • Functional pelvic floor rehabilitation and treating incontinence
I run a range of modified Pilates classes at different levels, from beginners to advanced and it is a part of rehabilitation or an adjacent to athletes training. Apart from running Pilates classes, I also run ante and postnatal and continence workshops for patients and educational courses for healthcare professionals.





News


BKPT runs the luusmuus Postnatal Pilates class

This is a wise investment in musculoskeletal recovery post-birth and gradual, safe return to more endurance and high impact based activities.  

Monday morning start with a new Pilates class in Zollikon!

Apart from many private and small group classes, BK opened a new group class in Zollikon's Yoga Zentrum.  

Testimonials


Kelly Crocker Vero, March 2017

I was really nervous because I'm new to Zurich anyway, but I was made to feel comfortable and at home. I have a specific condition with my lower back...
Kelly Crocker Vero, March 2017

Lindsay Schmauss, June 2016

I have trained with Biljana since September 2012. At the time, I was seeking a personal trainer to help me get back into shape after my second pregnancy...
Lindsay Schmauss, June 2016

Maria Furcy, March 2016

Many thanks for all these wonderful moments during the last 6 years. I really did improve my posture thanks to your qualified assistance. I don’t feel any back pain anymore :-)))
Maria Furcy, March 2016